Original Post Date: September 2021 Several people made a comment that I should be worried about the personal information I’m posting...

Since I started lifting, taking pre-workout was a foreign concept to me. I knew how sensitive my body was to caffeine and I didn’t want...

As I re-read earlier posts (something I rarely do), I’m disappointed in myself that I let others' opinions of the information I choose to...

I’m starting of the “2023 Reflections” with a quote from my 2022 Reflections  blog post, that very much still applies, if not more now...

I had an amazing time visiting my sister in college and seeing her ‘in her element.’ And, I finally understood that I am an adult. As I...

As much as I’m a proponent of the idea that we ‘make’ time for what we want to do, as opposed to ‘having’ time, I realize that there’s an...

I’m so engrossed designing a new process and report detailing costs from different business segments that I don’t even realize my team...

I write most of my blog posts with a clear purpose - To work through my thoughts and feelings, and come to an understanding of how to...

Self-Confidence Arguably the most critical piece of my identity is predicated on my ‘play hard, work harder’ mentality, which is a silly...