Even though my life seems to be going well on the outside lately, something felt off. I’m a fortunate person. Nothing is wrong. I love my...

My work is manageable compared to the rest of my team. I have nothing to be worried about with my friends. I still make time for the gym....

I’m so grateful for the last few weeks of vacation. I needed the distance to be rested and recharge. It’s amazing how much more I...

Reflecting on the last year is cheesy, but I spend so much time with my nose to the ground that I enjoy indulging myself reflection...

I’m careful to preface that I’m not an influencer and I never will be, but I have to admit that “never” isn’t necessarily true. If I was...

Two years ago, in my offline personal journal, I wrote, “I saw a meme that said ‘I wish my toxic personality trait was going to the gym.’...

I think many people agree that lifting is inherently masculine. Men are encouraged, or even expected, to lift weights, while women are...

Several people made a comment that I should be worried about the personal information I’m posting internet for anyone to read. They’re...

Let’s face it, working out is my entire f***ing personality. Especially these days, I’m either asleep, eating, thinking about eating, at...

Now that it’s been a week of full-time work in the office, I understand so much more of how my parents feel at the end of the work day...

I share the link to this blog on my social media about once every two months, which would be next to nothing if I were trying to gain a...

The more time I spend lifting, the more passionate I become. It’s my entire personality these days. (That’s a topic for another day.)...

I’m lucky that I haven't experienced gender inequality as much as other women, even in my own family, but I know that it exists and I'm...